How to eat hemp hearts

How to Eat Hemp Hearts

Hemp hearts on toast is not only tasty but also so good for you!  How to make it: 🍞 Toast your favorite bread 🥜 Spread with nut butter 🍌 Slice bananas on top ✨ Sprinkle with hemp hearts & cinnamon Not many vegetarian foods provide omega-3 fats (they’re most common in fish), but hemp hearts …