I’ve been a Certified Health Coach since 2012. A National-Board Certified Health and Wellness Coach, a Functional Medicine Certified Health Coach, and a Sex and Relationship Coach-in-Practicum. I provider health coaching for individual clients, group programs, digital health companies, medical practices, and solo practitioners. Through coaching I help clients achieve their health goals and reach their desired health outcomes, by using principles of functional medicine, lifestyle medicine, sex and relationship experiential coaching, and positive psychology.

Previously, I worked in customer success management for technology companies throughout Silicon Valley. I managed strategic and enterprise customer accounts, cultivating recurring revenue while building strong customer relationships.  I specialized in customer success management best practices, innovating strategies and tools to reduce churn, and retain and grow revenue, and to manage customer journeys to their desired outcomes while maximizing ROI. During my career, I was a Top 3 in the United States Award recipient for exceeding revenue and retention targets for a Fortune 1000 company.

My Training

I received my health coaching training and certification from The Functional Medicine Coaching Academy, a collaboration with The Institute for Functional Medicine. I also received training and certifications from the Institute of Transformational Nutrition and from the Institute for Integrative Nutrition, where I also obtained health coaching specialty certifications in Hormone Health and Emotional Eating Psychology. Additionally, I received core training in sex and relationship coaching from The Somatica® Institute.

I am a graduate of San Francisco State University with a Bachelor’s Degree in Political Science and an emphasis in International Relations. I studied law for one year at the University of San Francisco School of Law. While I was there, I won Best Oral Argument in the Moot Court Competition for 1st-year law students.  I also received a Mini-MBA from Executive Education at Rutgers Business School, Rutgers University.

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."

Marianne Williamson

If you’re over 40 and you’re having hot flashes, brain fog, poor sleep, lots of stress, moodiness, hair loss, fatigue, digestive issues, or unexplained weight gain, hormone imbalance could be a contributing factor in all of that! 

Book a consultation and explore steps you can take to optimize your health, wellness, and life.