the alchemy of wholeness coaching
the alchemy of wholeness coaching
Your Midlife Renaissance Era
You’re not in crisis—you’re in your Midlife Renaissance Era. A true renaissance encompasses all dimensions of being—health, vitality, creativity, relationships, sensuality, and spirituality. Midlife invites us to step into a more integrated, embodied, and expansive version of ourselves, aligning our physical, emotional, and spiritual well-being. This is your time to reclaim your energy, rewrite old narratives, and rise into the most vibrant, powerful version of yourself. Whether you’re navigating hormone shifts, redefining your purpose, or simply craving more joy and ease, you don’t have to do it alone. Let’s explore what’s possible together.
Tap Into Your Inner Siren Energy
Does it feel like you’ve lost your ‘Mojo’? Has perimenopause or menopause brought you low libido or pleasure-inhibiting symptoms that have dimmed your expression of your sensual confidence?
Bring back your seductive, attractive, captivating, beguiling, mesmerizing, and alluring self. It doesn’t matter how old you are, you can still connect to the idea of being a Siren. Being a Siren is an attitude, an energy, a power you wield, at will.
Your inner Siren, she’s still in there! Learn how to embody your inner Siren and awaken your captivating, beguiling, mesmerizing and alluring self.
Whole Wise Woman Membership
The Whole Wise Woman Membership is an enriching journey designed specifically for women transitioning through the transformative period of midlife. We focus on embracing changes, enhancing well-being, and discovering newfound joys and purposes that resonate deeply during these pivotal years.
As you navigate shifts in health, relationships, and personal aspirations, this membership serves as your guiding light, offering YOU-centered workshops, insightful resources, and a supportive community that understands exactly where you are.
The Midlife Renaissance
A Substack Publication
Reclaiming power, pleasure, and purpose in midlife and beyond. A space for women who refuse to believe that aging means fading. Instead, we embrace midlife as a time of growth, reinvention, self-love, and unapologetic vitality.
Clients Have Shared ...
I came to Carla after years of struggling through the perimenopause and menopause process and ready to give up on feeling like myself again. Just having a safe space to come to and speak of my struggles gave me hope, and with Carla's encouragement I found my motivation. She helped me make changes to my diet, explore supplements that may support me, and most importantly helped me reframe my struggle as a rebirth, which was the mindset change I did not know I needed. I'm grateful for where i am now 8 months later, still on my journey, but feeling better about my body and more hopeful than I have felt in a long time. Thank you!"
My session with Carla was great! OMG what an amazing person and informative and very easy to talk to. She really read my barometer, asked questions, let me talk and delivered great feedback and guidance. Home run!"
Working with Carla has renewed my relationship with my body, and allowed me to dive deeper into my desires. The safe and vulnerable space she created in session allowed me to open up and share my body image struggles and has helped me figure out ways to cultivate self-love for myself, opening pathways to self-discovery. Highly recommend working with Coach Carla!"
I just want to say thank you for all your recommendations, I have increased my protein intake and what a difference!! I been feeling so energized, not tired after 2pm, and the magnesium was a game changer I been sleeping great! Thank you again."
Working with Carla has been amazing! She is an encouraging and empathetic listener who readily teases out your underlying problems and helps you brainstorm reasonable solutions and set attainable goals. She helped me remain focused on the vision I had for my health and she motivated me to get back on track and develop habits that would help me succeed. The changes were slow and steady, instead of radical and overwhelming.
Carla’s knowledge of hormones and how to help get them back in balance is vast and helped me fill in the gaps in my own knowledge after working with a naturopath. She was really able to help me discover the missing piece of the puzzle that would help me get my symptoms under control. We worked on changing both my habits and my mindset, which I hadn’t realized were out of sync. I feel hopeful for the first time in over 3 years that I can get my stress under control and get my health back on track.”