Estrogen is one of two main sex hormones that women have. The other one is progesterone. Estrogen is primarily responsible…
Herbs have been used since ancient times to treat and balance health. Ashwagandha is an herb with a long history…
Hormones are your body’s chemical messengers. Every organ needs them and uses them, every minute of every day from conception…
A diet full of healthy food isn’t only good for your heart and your waistline, it’s also great for your…
What Are Hormones? Hormones are chemical substances that influence the functioning of the body. Essentially, hormones are messengers that control…
Endocrine disruptors are chemicals which: mimic a natural hormone, fooling the body into over-responding to the stimulus (e.g., a growth…
Detox is a hot topic, and there are a million products on the market that promise miracles in weight loss,…
When I say, “kelp,” you say… If “gross” or “slimy” are the first words that come to mind, read on…
Hormonal imbalance can be nasty. Cue the undesirable health effects – unwanted breakouts, fatigue, depression, hair loss, low sex drive,…
Polycystic Ovary Syndrome (PCOS) is a fairly common hormone disorder for women. As many as 1 in 5 women around…
