Functional Medicine Health Coaching
Why would high blood sugar be linked to more severe cases of COVID? That’s a question researchers at the University of Michigan are attempting to explain. Here’s what they think so far: Elevated blood sugars create low-grade inflammation Existing low-grade inflammation leads to an even stronger inflammatory surge in response to infection When the body …
What puts some people at a higher risk of severe COVID infection than others? It’s the million-dollar question that we don’t fully understand yet. A new study published in the Lancet found that higher levels of the stress hormone cortisol were a marker of more severe illness from COVID-19. That does NOT mean stress causes …
Hormonal imbalance tends to have a cascade effect, so estrogen dominance often leads to a plethora of other health-related problems.
Adaptogens help the body respond to stress. Ashwagandha is known to reduce cortisol, enhance brain function, and lower blood sugar levels. All of the benefits that it offers are extremely helpful for hormone health.
This article will highlight some of the signs that you may need hormone support. Hormone imbalances can lead to problems like diabetes, weight gain or loss, infertility, weak bones, and other problems.
Polycystic Ovary Syndrome (PCOS) is a fairly common hormone disorder for women. As many as 1 in 5 women around the world are thought to have PCOS but it’s also a condition that isn’t as well-known as it should be. If you’re one of the many women who don’t know much about the condition, here’s …
Your adrenal glands play a very important role in maintaining your health. They are incredibly small, about the size and weight of a coin. They are located above your kidneys, just below the muscle tissue of your lower back. What do adrenal glands do? Our adrenal glands are responsible for many things that assist in …
