the alchemy of wholeness coaching
the alchemy of wholeness coaching
the alchemy of wholeness coaching
Every May, National Masturbation Month provides a pivotal opportunity to discuss and destigmatize the topic of self-pleasure, a subject often shrouded in taboo, especially among women. This observance serves as a reminder of the positive aspects of masturbation, which can significantly benefit women’s mental, emotional, and sexual health especially during midlife and beyond.
Menopause is a significant transition in a woman’s life, often accompanied by various symptoms that can affect quality of life. While estrogen and progesterone therapies are commonly discussed, testosterone treatment is a lesser-known option that can offer benefits for women navigating menopause. Let’s delve into the role of testosterone in women’s health and the potential advantages of testosterone therapy during menopause.
Would you have any idea how to tell if your hormone levels are out of whack? For most women, there are often signs but it’s …
As part of my morning mindfulness practice, I often reference a couple of resources for guidance and inspiration for the day. I picked up Dr. …
Not sure exactly how to know if you might be going through menopause? You may start to notice changes in your health and wellbeing as …
Hormonal imbalance tends to have a cascade effect, so estrogen dominance often leads to a plethora of other health-related problems.
This article is going to explore what hormones you need to keep balanced, how they can affect your weight, and what you can do about it.
A lot of people in the world suffer from hormonal imbalance. This is a condition in which the body produces an excess or deficiency of …
According to author and Health educator Anne-Louise Gittleman, “Symptoms like depression, mood swings, and even weight gain may have just as much to do with …
We are all bombarded by the daily stresses of life. Some people are better at coping with stress than others. The body’s stress response is …
