functional medicine health coaching for women in midlife
functional medicine health coaching for women in midlife
Would you have any idea how to tell if your hormone levels are out of whack? For most women, there are often signs but it’s not always easy to know that they could be linked to your hormones. Wondering if you have hormone imbalances? If your levels of certain hormones fluctuate or go higher or …
A lot of people in the world suffer from hormonal imbalance. This is a condition in which the body produces an excess or deficiency of certain hormones, which can lead to a number of unpleasant side effects. Hormone imbalance is caused by a number of different factors, including environmental toxins and stress. It can also …
When I say, “kelp,” you say… If “gross” or “slimy” are the first words that come to mind, read on and let me introduce you to the wonderful world of flavor and health that this gorgeous sea green has to offer. Kelp is a type of seaweed that boasts health benefits and provides variety in …
Vitamins are essential in maintaining your thyroid health. However, many patients suffer from any thyroid disorder are often found to be vitamin deficient. A few symptoms of thyroid disorders include hair loss, loss of energy, sudden weight gain and difficulty in losing it, dry skin, constipation, and increases in cholesterol. Your thyroid is mainly responsible …
