FUNCTIONAL MEDICINE HEALTH COACHING
FUNCTIONAL MEDICINE HEALTH COACHING
Hormones help control every physiological process in your body, from metabolism and your menstrual cycle to reproductive health, your immune response, and mental health. Precise hormone balance is vital for feeling good and being healthy. Foods can help or hinder hormone balance, so eating a well-balanced diet is key. Let’s explore seven foods to avoid. …
What puts some people at a higher risk of severe COVID infection than others? It’s the million-dollar question that we don’t fully understand yet. A new study published in the Lancet found that higher levels of the stress hormone cortisol were a marker of more severe illness from COVID-19. That does NOT mean stress causes …
This article will highlight some of the signs that you may need hormone support. Hormone imbalances can lead to problems like diabetes, weight gain or loss, infertility, weak bones, and other problems.
What Are Hormones? Hormones are chemical substances that influence the functioning of the body. Essentially, hormones are messengers that control and coordinate activities all through the body. Why Are They Important? Hormones help determine weight, physique, mood, fertility, behavior, digestion, and pretty much everything else, so it is paramount to keep them stable. If you …
Would you have any idea how to tell if your hormone levels are out of whack? For most women, there are often signs but it’s not always easy to know that they could be linked to your hormones. Wondering if you have hormone imbalances? If your levels of certain hormones fluctuate or go higher or …
