Functional Medicine Health Coaching
Functional Medicine Health Coaching
Whether you vowed to follow a low-carb diet or exercise more, the most popular theme of New Years’ Resolutions is weight loss. That’s amazing, but… Most people who lose weight gain it back. The statistics on this are pretty grim. A comprehensive review of 29 long-term weight loss studies found that more than half of …
This article is going to explore what hormones you need to keep balanced, how they can affect your weight, and what you can do about it.
There’s a lot of hype around dietary supplements. There’s also a lot of hype around weight loss. I’m not about hype, but I am about results. If you can use supplements to support a healthier metabolism and make it easier for you to lose weight….I’m all for that. Also, new research out of Oregon State University …
