The Midlife Renaissance Coaching Series

Step Into Your Own Renaissance Era!
As you navigate the waters of midlife, you’re poised on the brink of profound transformation. At this pivotal moment, your desires, relationships, health, and spiritual insights can merge to forge a path to a more vibrant, fulfilling life.
A Comprehensive Approach
The Midlife Renaissance Coaching Series encompasses three critical areas of personal growth, ensuring you receive wholistic support personalized and tailored to your unique journey through midlife. Coaching includes health and wellness coaching, somatic sex, intimacy and relationship coaching, and spiritual life coaching.
- A deep dive into your holistic well-being to set the stage for your journey.
- Focus on your physical vitality and health strategies.
- Explore the dimensions of your intimate life and relational dynamics.
- Forge a deeper connection with your spiritual essence and life vision.
Your sessions, your space. All coaching sessions are conducted via Zoom, allowing you to connect with me from the comfort of your home, office, or any personal space that supports your journey. This flexibility ensures that your path to transformation is not only profound but also convenient.
The coaching series includes:
- One (1) 1:1 90-minute wholeness coaching session
- Two (2) 1:1 60-minute health and wellness coaching sessions
- Two (2) 1:1 60-minute somatic sex and relationship coaching sessions
- Two (2) 1:1 60-minute spiritual life coaching sessions
- BONUS: Whole and Wise Woman Membership (FREE Emerald Level membership for one year!)

This is for you if you resonate with:
- developing your personal wellness, sexual wellness, and spiritual depth while thriving in your external roles, both personal and professional.
- wanting to better understand how to care for your own needs without feeling selfish.
- rediscovering and reigniting her intimate and personal relationships.
- finding innovative ways to incorporate more life fulfillment.
- redefining your life’s second act with new passions and adventures.
- reinventing yourself to explore new hobbies or revisit old ones.
- developing your spiritual depth and new realms of your personal growth.
- integrating your spiritual and intellectual explorations into a coherent sense of self and purpose.
- channelling your creativity into tangible outcomes while ensuring her health is optimized to support her endeavors.

Rediscover your vitality. Rekindle your passions. Renew your life.
Embark on this journey of discovery and renewal. It’s your time to shine, to redefine the years ahead, and to embrace every facet of your being with open arms and an open heart. Take the first step towards a more integrated, joyful midlife. Begin your midlife renaissance today.