Weight Gain and How Your Hormones Can Affect It
This article is going to explore what hormones you need to keep balanced, how they can affect your weight, and what you can do about it.
What Is Estrogen Dominance?
Hormonal imbalance tends to have a cascade effect, so estrogen dominance often leads to a plethora of other health-related problems.
How to Know If You’re Going Through Menopause
Not sure exactly how to know if you might be going through menopause? You may start to notice changes in your health and wellbeing as you enter your forties and fifties but these aren’t always recognized as being linked to menopause. Changing levels of estrogen, testosterone and other hormones can encourage a range of symptoms. …
