Nobody can completely avoid exposure to environmental toxins, even with great detox habits. But everybody can support their body’s ability to deal with them! If you haven’t already, check out my previous post about detox foods. Let’s look at 3 simple detox habits to support everyday detoxification: 1️⃣Sweat Even though sweat is 99% water, small amounts …
Using detox foods to help our body’s inherent ability to metabolize, detoxify, and eliminate toxins is an important part of prevention against environmental toxins.
Environmental toxins lurk all around us and in products we use every day. If these exposures overwhelm our detoxification systems, they can drive disease.
I’ve been coaching women lately who are suffering from not only hormone imbalances, but who have symptoms that are exacerbated by their exposure to environmental toxins. This is Part 1 in The Environmental Toxins Series.