6-Week Sugar Repair Program
You can repair your entire system when you break up with sugar. It can be fun, delicious, and sustainable. Do you suffer and struggle with any of the following?
- Overweight or have a hard time losing weight
- Dealing with constant cravings for sugar or refined carbs and junk food
- Moody and all over the place emotionally
- Turning to food for relief when you’re feeling upset
- Digestive distress
- Chronic inflammation and joint pain
- Brain fog and inability to focus
- Hormonal imbalance and PMS
- Skin problems like acne, eczema or psoriasis
- Energy ups and downs
- Insomnia or trouble falling asleep
- Heart problems
- Poor memory
- Depression or anxiety
- Autoimmune conditions
- Cancer or disease
All of these things are worsened by sugar. When you get rid of sugar you do yourself a huge favor in so many ways.
Here’s what’s included in the 6-Week Program:
- Full 6-week meal plan with delicious sugar detox friendly recipes that you’ll probably end up using for the rest of your life (they’re that good)
- Recipe book with omnivore (meat-eaters) recipes
- Recipe book with vegetarian recipes
- Shopping lists so the grocery store has no power over your choices
- Complete sugar repair guide that walks you through all the extra practices you can do to make sure your sugar repair program creates lasting results
- Six (6) Private Health Coaching Sessions: You will receive one (1) private health coaching session per week for a total of 6 weeks, to guide you through this 6-week journey.
- Weekly Email Coaching Support: I will email you weekly to provide encouragement so you don’t feel alone.
- Not only do we address the physical addiction to sugar, but we’ll thoroughly work through your emotional addiction to sugar (the true root of the issue)
With this program, you get massive accountability, guidance, and support to create lasting changes and transform all areas of your life. You’ll never feel depleted, in fact, you’ll probably feel better than ever.
Here’s what you can expect with this program:
- Clarity and awareness, no more brain fog or difficulty being present and remaining focused
- Emotional wellbeing and stability and no more need to eat your feelings
- Awesome digestion which equals MORE energy to enjoy your life (the two go hand in hand)
- You’ll feel empowered to take responsibility for your own health and learn to speak the language of your beautiful body
- A glance in the mirror after a shower will show you a glowing healthy being looking back
- Total support and guidance along the way so that you never feel lost or lacking
- A brand new lifestyle option and tools at your disposal that you can continually use in your self-care practices
- A few less numbers on the scale of weight and a few more on the scale of feeling great